HYANNIS - The Executive Office of Energy & Environmental Affairs recently highlighted a report by the U.S. Bureau of Economic Analysis that … [Read more...]
Get Set for Hockey Season with Butler Sporting Goods
August 25, 2017
The summer is winding down and hockey season is heating up. Hockey can be fun and rewarding sport to be involved in, but it can also be very … [Read more...]
Salsa Dance Nights come to Cape Cod
April 18, 2017
Husband and Wife team Doug and Kimberlee of Ballroom Bliss are very excited to bring Salsa Nights to Cape Cod. You can learn salsa in group dance … [Read more...]
Feel Better Every Day: Simple Health Tips Everyone Can Use
June 26, 2016
There are a number of simple things people can do to stay healthy. Here is my top four list. 1. Meditate: Taking the time to meditate each day has … [Read more...]
New Year, New You: Getting Fit
January 6, 2016 Leave a Comment
Happy New Year Cape Cod! Welcome to 2016. How are you doing with those New Year's resolutions? For many people their 2016 mission is to get in … [Read more...]
Fitness & Health with Dr. Julie: How To Handle Stress
September 13, 2014
I am frequently asked about easy and accessible ways to manage and cut down on stress. Stress is something we can not completely eliminate from our … [Read more...]
Fitness & Health with Dr. Julie
July 6, 2014
One of the buzz words out there in the fitness industry is “functional training." Functional training refers to training in such as way that your … [Read more...]
Fitness & Health with Dr. Julie
June 23, 2014
My number one passion is to learn about and teach others how we can take care of our bodies, minds and spirits to live life to the fullest. This … [Read more...]
From The CapeCod.com NewsCenter
Plymouth Man Charged With Pandemic Fraud Pleads Guilty
Orleans District Court Closed For Another Week
VIDEO: Sunday Journal – YMCA Cape Cod Hosts Healey for Major Childcare Funding Announcement
Erosion Felt Across Cape as Sandwich Beach Trail Sees Closures
Barnstable County Provides Bird Flu Warning Before Beach Cleanups
Overnight Paving Work Scheduled On Route 28
MassDOT Seeking Feedback On Service Centers
Joint Base Sewage Plant Has New Operators
Drought Designation Lifted In Martha’s Vineyard And Nantucket
National Seashore Announces Spring Infrastructure Projects
Plymouth Man Arrested And Charged With PPP Fraud
Yarmouth Migrant Shelter Occupants Being Relocated
Falmouth Road Work Closes Main Street Thursday
