Challenge Accepted! A Small Group Training Class

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Date/Time
Date(s) - December 3, 2019
9:30 am - 10:30 am

Location
Barnstable Senior Center
Hyannis

Categories No Categories


These classes are for active people. Cardio movement, free weights, interval & agility training, stations and more. Modifications can be made.  Bring weights and water.  Level 1 Slower paced and focuses on technique and form. No floor work.

Level 2 Faster paced and is an advanced class for those already comfortable with training. No class: 12/24, 26, 31)

Instructor: Liz Saunders, Certified Personal Trainer

Tu          12/3-1/21 9:30-10:30am                             $36 (Level 2)

Tu          12/3-1/21 10:30-11:30am                             $36 (Level 1)

Th          12/5-1/23   9:30-10:30am                             $42 (Level 2)

Th          12/5-1/23   10:30-11:30am                             $42 (Level 1)



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