Gentle exercise class for seniors

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Date/Time
Date(s) - February 25, 2015
2:00 pm - 3:00 pm

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EPOCH Senior Healthcare of Brewster will host its gentle exercise class for seniors on Wednesday, Feb. 25 from 2 to 3 p.m. Personal trainer MaryAnn Demello will teach correct stretching techniques and exercises that increase flexibility and soothe stiff joints. This class is perfect for older adults interested in learning low-impact exercise in a fun, laid-back environment. These classes are free and open to the public, but space is limited. RSVP by calling 508-896-7046. EPOCH Senior Healthcare of Brewster is located at 873 Harwich Road.



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