Tai Chi Chih

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Date/Time
Date(s) - March 9, 2015
1:30 pm - 2:30 pm

Location
Barnstable Senior Center
Hyannis

Categories


RSVP-$30

This class is a combination of soft, flowing, moving meditation practiced by tens of thousands of people around the world. The principle consists of 1 pose and 19 moves that will strengthen your body. It’s easy to learn and brings benefits to many – including peace of mind, improved health and, simply, joy. T’ai Chi Chih brings about profound healing for many people by circulating and balancing the essential energy (Chi). For some it may be physical, for others emotional, and others spiritual.



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