T’ai Chi Chih- Beginner/Intermediate

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Date(s) - November 19, 2018
1:30 pm - 2:30 pm

Barnstable Senior Center

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Mon. Oct. 1-Nov. 19, 1:30-2:30 p.m.– Fee-$36

This set of 19 movements and one pose is a soft, flowing, moving meditation. Anyone can benefit from this practice if done on a regular basis. It’s easy to learn and brings benefits to many – including peace of mind, improved balance and, simply, joy. Instructor Bruce Childs is a nationally certified teacher of T’ai Chi Chih. Visit www.taichichih.org for more information. Enrollment is limited to 12.



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Hyannis, MA 02601
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