Tai Chi with Holly

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Date/Time
Date(s) - August 7, 2018 - September 25, 2018
12:00 am

Location
Barnstable Senior Center
Hyannis

Categories No Categories


Tue. Aug. 7-Sep. 25, 5-6 p.m. Fee-$48

Tai Chi helps restore health, prolong life, increase personal safety, heighten creativity and maintain a happy attitude through mindful principle-based practice in a supportive learning community. There are 8 moves all together and we learn 1 each week. This is one of the most recommended exercises from the medical community for fitness, strength and balance. First Class is free and the instructor is Holly Heaslip.



CapeCod.com
737 West Main Street
Hyannis, MA 02601
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