Tai Chi with Holly

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Date(s) - August 7, 2018 - September 25, 2018
12:00 am

Barnstable Senior Center

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Tue. Aug. 7-Sep. 25, 5-6 p.m. Fee-$48

Tai Chi helps restore health, prolong life, increase personal safety, heighten creativity and maintain a happy attitude through mindful principle-based practice in a supportive learning community. There are 8 moves all together and we learn 1 each week. This is one of the most recommended exercises from the medical community for fitness, strength and balance. First Class is free and the instructor is Holly Heaslip.


737 West Main Street
Hyannis, MA 02601
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