CENTERVILLE – The Heart of Wellness in Centerville will present a Wellness Wednesday documentary and discussion next week.
“The Connection: Mind Your Body” will be screened Wednesday, June 6 in the Coyle Community Room at the Centerville Library.
The film provides the latest scientific research that indicates there is a direct connection between your mind and body when it comes to your health.
The event begins at 6:30 p.m. with a social time with healthy smoothies with the formal program running from 7 to 8:30 p.m.
The program is free and open to the public.
HOW is a non-profit organization that creates integrative wellness programs that are both informational and inspirational.
It is also dedicated to sharing the importance of education in heart wellness.
HOW offers seasonal classes, events and retreats all focused on teaching proper cardio health.
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