BUZZARDS BAY – For many, running is a meditative experience that can clear your mind after a long day or energize you at its start.
Trail running is an increasingly popular activity that combines the benefits of running with the pleasure of connecting with the great outdoors.
At its most basic, trail running is exactly that: running on trails. However, every trail running experience can be as unique as the trails you traverse. Each trail offers its own challenges and surprises depending on the setting and season.
The Buzzards Bay Coalition is reminding residents that you need not travel far to running alongside a beautiful stream, through cool woods, or along the coast past soaring ospreys and shorebirds.
Within the Buzzards Bay region’s 432 square miles of watershed land, there are many great trails to explore on foot.
To learn more about trail running or to find places to do it locally visit savebuzzardsbay.org.