Well…all I can say is that I am so glad I started my diet at the end of July because summer will be here before you know it and I am down 56 pounds! Thanks to Ideal Protein.
Since being on this program I have not only changed my eating habits, (obviously by my weight loss) but I have also changed my way of thinking.
I am not only aware of my calorie intake but also of my carb intake which is equally as important. I know I really shouldn’t go over 40 grams of carbs a day…which may sound like a lot…but you can rack up 40 grams of carbs quickly! Darn it! Haha.
I am hoping to lose another 35 pounds when it’s all said and done. I feel better and I think I look better. I hear people say “when you get older it’s harder to lose weight” there may be some truth to that but I have to say on this diet I haven’t felt that way at all! If you follow the program you WILL lose weight. Trust me!
If you would like to learn more about the Ideal Protein diet feel free to join me this Thursday, February 25th for an open house from 5:30-7pm at 1646 Falmouth Road in Centerville (in the Centerville Shopping Center) You will meet the coaches, sample the foods and get your questions answered.
I hope to see you there!
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