HYANNIS - The Executive Office of Energy & Environmental Affairs recently highlighted a report by the U.S. Bureau of Economic Analysis that … [Read more...]
Salsa Dance Nights come to Cape Cod
Husband and Wife team Doug and Kimberlee of Ballroom Bliss are very excited to bring Salsa Nights to Cape Cod. You can learn salsa in group dance … [Read more...]
Feel Better Every Day: Simple Health Tips Everyone Can Use
There are a number of simple things people can do to stay healthy. Here is my top four list. 1. Meditate: Taking the time to meditate each day has … [Read more...]
New Year, New You: Getting Fit
Happy New Year Cape Cod! Welcome to 2016. How are you doing with those New Year's resolutions? For many people their 2016 mission is to get in … [Read more...]
Fitness & Health with Dr. Julie: How To Handle Stress
I am frequently asked about easy and accessible ways to manage and cut down on stress. Stress is something we can not completely eliminate from our … [Read more...]
Fitness & Health with Dr. Julie
One of the buzz words out there in the fitness industry is “functional training." Functional training refers to training in such as way that your … [Read more...]
Fitness & Health with Dr. Julie
My number one passion is to learn about and teach others how we can take care of our bodies, minds and spirits to live life to the fullest. This … [Read more...]
From The CapeCod.com NewsCenter
- Comcast Awarding $80k to Expand Digital Equity on Cape
- VIDEO: Sunday Journal – Cape Symphony Finalizes Artistic Director Candidates, 2024 Season, and more
- Healey Admin Announces Grants For Older Adult Social Programs
- SHORT: When architecture fosters community, a house serves as much more than just shelter
- WATCH: Ongoing evaporation at Pilgrim Nuclear Power Station Draws Lawmaker Response
- State Rep. Chris Flanagan Faked a Mailer During Campaign, Violating Finance Law
- Pot Shop Ban Remains In Dennis, Nip Sales In Sandwich Untouched
- Another Plymouth Resident Charged With Pandemic PPP Fraud
- VIDEO: Meet Studio G, The Architects Selected for Maurice’s Campground Affordable Housing Project
- Martha’s Vineyard Man Wins Jaws Lottery Prize
- VIDEO: Summer Meal Options for Kids and Grab and Go Event with Family Pantry of Cape Cod
- Cape Cod Foundation Begins $3.5M Community Campaign
- Falmouth Road Race Signups Ongoing