HYANNIS - The Executive Office of Energy & Environmental Affairs recently highlighted a report by the U.S. Bureau of Economic Analysis that … [Read more...]
Get Set for Hockey Season with Butler Sporting Goods
August 25, 2017
The summer is winding down and hockey season is heating up. Hockey can be fun and rewarding sport to be involved in, but it can also be very … [Read more...]
Salsa Dance Nights come to Cape Cod
April 18, 2017
Husband and Wife team Doug and Kimberlee of Ballroom Bliss are very excited to bring Salsa Nights to Cape Cod. You can learn salsa in group dance … [Read more...]
Feel Better Every Day: Simple Health Tips Everyone Can Use
June 26, 2016
There are a number of simple things people can do to stay healthy. Here is my top four list. 1. Meditate: Taking the time to meditate each day has … [Read more...]
New Year, New You: Getting Fit
January 6, 2016 Leave a Comment
Happy New Year Cape Cod! Welcome to 2016. How are you doing with those New Year's resolutions? For many people their 2016 mission is to get in … [Read more...]
Fitness & Health with Dr. Julie: How To Handle Stress
September 13, 2014
I am frequently asked about easy and accessible ways to manage and cut down on stress. Stress is something we can not completely eliminate from our … [Read more...]
Fitness & Health with Dr. Julie
July 6, 2014
One of the buzz words out there in the fitness industry is “functional training." Functional training refers to training in such as way that your … [Read more...]
Fitness & Health with Dr. Julie
June 23, 2014
My number one passion is to learn about and teach others how we can take care of our bodies, minds and spirits to live life to the fullest. This … [Read more...]
From The CapeCod.com NewsCenter
LISTEN: Upper Cape Tech brings Wizard of Oz to Holiday Dinner and Show
Cape Cod bolsters wildfire preparedness with new modernization plan
Polar Express Cape Cod donates seats for local foster families
Pair of Cape hotels honored in Forbes’ prestigious new listing
Yarmouth town meeting approves home lobster sales, ending a year of a controversial issue
Steamship Authority holding public meetings for new reservation system
PHOTOS: D-Y Schools celebrates a new playground
Falmouth voters approve solar projects at former Cape Cod Country Club
Yarmouth Fire issues statement on fatal sewer construction collapse
Cape leaders celebrate state funding for recycling
Deceased whale washes ashore on Nantucket
Sea turtle stranding season arrives as first cold stunned turtles wash upon Cape shores
Healey administration encourages installation of heat pumps to take advantage of lower rates
