Daylight Savings: 7 Reasons To Be Happy About Losing an Hour of Sleep

What’s an hour of sleep worth? For those who get plenty, it’s not much. For others, those of us who have young children, it means a lot.

We will lose an hour of sleep this weekend as we Spring forward. Some will be happy to forfeit over an hour, and others will be upset.

There are some very nice benefits that are well worth the sacrifice of a little sleep. Losing an hour means we are getting closer to the below:

We’re getting close to a little more Vitamin D

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We’ll Soon Be Able to Dine Outdoors Again

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We can get our Exercise on the Beach

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We’ll be able to walk at low tide to catch a sunset

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Less car accidentsafter we spring ahead

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We’ll be able to take our dogs to thebeach… and still see them!

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We’ll wake up to the sun and come home to it too

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